Rewiring Your Brain To Create Healthier Habits
Dr. Hammer believes our health is a big piece of overall happiness. He offers tips and tools that can help us be more intentional with our health.
Sleep Sub-categories:
- Lucid Dreaming (2)
Ways You Can Increase Productivity Using Your Dreams
Deirdre Barrett, a psychologist, explains how you can increase your productivity as you slumber.
Medical Notes: January 22, 2023
Teenagers need sleep – but at what cost? Then, there may be a new breakthrough in Alzheimer's drug research. Then, Can a healthy gut microbiome help patients with multiple sclerosis? And finally…can something smell too good?
Medical Notes: January 8, 2023
We may soon be able to move things with our minds. Then, teenagers need sleep – but at what cost? And finally, Have we found the perfect solution to foggy glasses?
Medical Notes: December 18, 2022
In the age of technology, we may finally have ‘smart eyes.' Then, a new way to track cancerous tumors. And finally…an expert reveals how you can stay healthy this holiday season.
How Sleep Research Is Improving Communication Technology
In an effort to progress communication technology for the physically disabled, Dr. Daniel Rubin, a neurologist, is working to uncover some of the questions around sleep
Medical Notes: October 30, 2022
New research warns of the educational effects of increasing school security. Then, a new blood test could predict worsening effects of Covid-19. Then, your child’s behavioral problems may be caused by medicine taken during pregnancy. And finally, a better way to break up kidney stones.
Can Dreams Deepen Our Understanding of Mental Illness?
Even with a growing awareness of mental health, researchers say our compassion for those with mental illness hasn’t improved. Dr. Melanie Rosen, an assistant professor of philosophy, thinks the lack of societal empathy could be fixed in our sleep.
Medical Notes: October 23, 2022
High school athletic participation predicts future drug abuse. Then, how different are human and animal brains? Then, the birth defect that may prevent healing in broken bones. And finally, Americans are ditching their sleep medication.
Medical Notes: October 9, 2022
The nighttime habits that can detect Parkinson’s disease. Then, how do we decide between risk and reward? Then, think twice before ordering a side of bacon. And finally…your sleeping habits could predict when you die.
Medical Notes: October 2, 2022
Your posture may be affecting your medication. Then, aging no longer means losing your memories. And finally…do generous people sleep more?
Medical Notes: August 28, 2022
Are robots helping or hurting the human workforce; Rewarding someone for a job well done may be a mistake; Pregnant women no longer have to give up caffeine; One more reason to get your eight hours of sleep each night.
