Rewiring Your Brain To Create Healthier Habits

Published: April 30, 2023 by RHJ Producer

Dr. Greg Hammer believes our health is a big piece of overall happiness. Unfortunately, it can be hard to break bad habits and be motivated to create healthier ones. Hammer offers tips and tools that can help us be more intentional with our health.

Guest Information:

Dr. Greg Hammer, Professor of Anesthesiology, Perioperative and Pain Medicine, and of Pediatrics, Stanford University

Links for more info:

Program #: 23-18Segment Type: Feature StoriesTopics: Alcohol Use and Abuse| Brain Function| Fitness and Exercise| Habits| Happiness| Inflammation and Pain| Neuroscience and Neurology| Nutrition and Diet| Public Health| SleepMedical Conditions: Chronic Disease and Illness| ObesityGuests: Dr. Greg HammerInstitutions & Organizations: Stanford UniversityHost: Nancy BensonProducers: Jason Dickey| Kristen Farrah

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About RHJ Producer

Since 1992, Radio Health Journal has been bringing listeners useful, verifiable information they can trust and rely on in the fields of medicine, science & technology, research, and the intersection of health & public policy. Both Radio Health Journal and sister show Viewpoints Radio are AURN productions.

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