Radio Health Journal
The latest in health, science, technology, and the intersection of medicine and public policy.
Are you one of the millions of people who struggle to sleep? If so, there’s good chance you’ve tried all the trendy tricks, like the viral ‘sleepy mocktail’. Our expert debunks various sleep aid myths and reveals the habits that will actually make a difference in the quality of your sleep.
Researchers have discovered how to overcome chemo resistance. Do oral contraceptives increase the desire to overeat? Does it really take 21 days to form a habit? Looking at your phone could be damaging your spine.
AI is helping reveal how the brain flushes out toxic waste while we sleep. The mystery of chronic itch may finally be traced back to the finest hairs on your skin. An herbal supplement marketed as a safe, natural remedy is quietly sparking a major public health crisis among young Americans. Older adults may want to ditch the expensive dietary supplements and …
Internal swelling in the female reproductive tract may be a hidden cause of infertility. Do you ever wish you could look at life a little differently? Not all meditations are created equally. Fathers interact differently with sons and daughters.
In an era dominated by keyboards, it is easy to think handwriting is a skill of the past. But are we shortchanging our brains by abandoning this ability? Our guests this week explore the critical cognitive benefits of handwriting and discuss how the physical act of writing by hand significantly boosts literacy, memory retention, and idea generation.
A new treatment for those suffering from PTSD. The "gold-standard" treatments for Parkinson's disease may be working against each other. Do TV commercials actually work? The impact of being in a romantic relationship with a narcissist.
A new treatment for those suffering from PTSD. The "Gold-Standard" treatments for Parkinson's disease may be working against each other. Do TV commercials actually work? The impact of being in a romantic relationship with a narcissist.
Your intense reactions may be causing increasing your anxiety. Are diamonds our secret weapon against global warming? Your zip code might be aging you faster than your genetic clock. Are you addicted to food?
Parental obsession with a child’s weight can often fracture the family bond instead of improving health. Our experts this week explore the power of storytelling in helping adolescents navigate these pressures, and provide tips on how to instill healthy habits in the home.
How your finances are affecting the health of your newborn baby. A smarter vaccine strategy could be the key to a universal flu shot. The impact of being in a romantic relationship with a narcissist. Stopping the cycle of procrastination might only take two minutes of reflection.
While food is often the centerpiece of social connection, those living with avoidant-restrictive food intake disorder, or ARFID, fear these daily meals. Unlike many other eating disorders, this condition is driven by sensory sensitivities or a lack of interest in eating rather than concerns over body weight or composition. Our experts explore treatment …
For years, boxer Danny O’Connor didn’t realize his extreme methods of cutting weight masked a severe struggle with binge eating disorder. This cycle of dangerous physical manipulation followed by uncontrollable eating left him feeling like an unwilling passenger in his own body. This week he shares his story, highlighting the struggles of seeking help for …
Subscribe to get the latest from Radio Health Journal directly in your inbox.
