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How To Overcome Chemo Resistance, Protecting Your Spine From ‘Tech Neck’, And Does Birth Control Increase Rates Of Binge Eating? | Medical Notes

You are here: Home / Archive / Medical Notes / How To Overcome Chemo Resistance, Protecting Your Spine From ‘Tech Neck’, And Does Birth Control Increase Rates Of Binge Eating? | Medical Notes
Published: August 15, 2026 by RHJ Producer


Researchers have discovered how to overcome chemo resistance.

Aggressive ovarian tumors often survive standard chemotherapy and return stronger by adapting to the drug. However, a study in Cell Reports reveals the key to stopping the cancer’s ability to adapt. When scientists removed a specific protein from the tumor, its vulnerability to chemo was entirely restored. This breakthrough opens a vital path toward making existing treatments far more durable.

Do oral contraceptives increase the desire to overeat?

A study published in Jama Network Open has revealed that emotional eating is significantly higher during the weeks women take “active” birth control pills compared to the hormone-free days of their cycle. This spike was consistent even after controlling for negative moods, indicating that the synthetic hormones themselves are influencing binge-related behaviors.

Does it really take 21 days to form a habit?

Researchers have discovered that in mouse models, the shift from mindful behavior to an automatic habit occurs suddenly, just like flipping a switch. Because this internal controller can also actively shift habitual actions back into goal-directed choices, the findings offer promising new hope for reversing long-held bad habits. The study is published in Nature Communications.

Looking at your phone could be damaging your spine.

Bending your head forward to stare at a screen triples its resting weight, forcing neck muscles into overdrive while weakening essential front stabilization muscles. This severe posture imbalance regularly triggers widespread numbness, cervical pain, and balance issues. Specialists emphasize that simply changing your physical position every 20 minutes is the ultimate way to protect your body.

Program #: 26-33Segment Type: Medical NotesTopics: HabitsHost: Maayan Voss de BettancourtProducers: Jason Dickey| Kristen Farrah
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About RHJ Producer

Since 1992, Radio Health Journal has been bringing listeners useful, verifiable information they can trust and rely on in the fields of medicine, science & technology, research, and the intersection of health & public policy. Both Radio Health Journal and sister show Viewpoints Radio are AURN productions.

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