Do It Scared: How To Become a More Resilient Person
Dr. Dennis Charney breaks down what common characteristics resilient people share and how you can overcome hardships in your own life.
Revealing the Hidden Symptoms and Stigmas Surrounding Brain Injuries
Dr. Sandeep Vaishnavi, a cognitive neuroscientist, reveals the best practices to heal from a TBI, including meditation and nutrition.
High-Risk Pregnancy? Bed Rest May Not Be the Answer
Bed rest is one of the most common interventions prescribed for high-risk pregnancies, but does it actually work?
Is Psychedelic Therapy the Future of Mental Health Treatment?
Dr. Steve Levine explains how the treatment works and if the therapy will be covered by insurance.
Adrenal Dysfunction May Be Causing Your Brain Fog and Weight Gain
Dr. Izabella Wentz, a thyroid expert, explains the lifestyle changes you can make to fix your hormone imbalance.
Medical Notes: February 19, 2023
Nature is healing. Millions lost their sense of smell after a Covid-19 infection and scientists may have figured out why. Your antidepressant may be contributing to antibiotic resistance. Plus, black coffee drinkers may want to start asking for cream.
How You Can Make Anxiety Your Best Friend
Natalie Kohlhaas explains the biological function of anxiety and how we can learn to love the feeling.
Saving Our Heroes: Helping First Responders Heal Their PTSD
Dr. Marilyn Wooley helps first responders work through their trauma – proving that a PTSD diagnosis is not the end of their careers.
Medical Notes: August 7, 2022
In the future, robots may be brushing your teeth; Air pollution is taking years off of life expectancy; Can gardening help ease symptoms of anxiety and depression?; And finally…has zoom hindered creativity?
Why Do Elderly Men Have the Highest Rate of Suicide?
It’s long been the case that men over 70 have the highest rate of suicide. Dr. Carrie Ditzel discusses some possible reasons as to what’s driving elderly men to take their own lives.
Medical Notes: March 13, 2022
A new paper found psilocybin-assisted therapy could help relieve depression for up to a year. Scientists have identified a new chemical inside of us that promotes obesity. Earth’s natural coasts are disappearing. And finally, do mosquitoes care about your fashion sense?
How Later School Start Times Affect Parents and Students
Sleep deprivation affects about three out of four teenagers in America. Inadequate sleep has been linked to depression, anxiety, weight gain, and worsened heart functioning. An expert shows through a case study how implementing later school start times allows students and parents to get more sleep.
