Dr. Dennis Charney breaks down what common characteristics resilient people share and how you can overcome hardships in your own life.
Dr. Sandeep Vaishnavi, a cognitive neuroscientist, reveals the best practices to heal from a TBI, including meditation and nutrition.
Bed rest is one of the most common interventions prescribed for high-risk pregnancies, but does it actually work?
Dr. Steve Levine explains how the treatment works and if the therapy will be covered by insurance.
Dr. Izabella Wentz, a thyroid expert, explains the lifestyle changes you can make to fix your hormone imbalance.
Nature is healing. Millions lost their sense of smell after a Covid-19 infection and scientists may have figured out why. Your antidepressant may be contributing to antibiotic resistance. Plus, black coffee drinkers may want to start asking for cream.
Natalie Kohlhaas explains the biological function of anxiety and how we can learn to love the feeling.
Dr. Marilyn Wooley helps first responders work through their trauma – proving that a PTSD diagnosis is not the end of their careers.
In the future, robots may be brushing your teeth; Air pollution is taking years off of life expectancy; Can gardening help ease symptoms of anxiety and depression?; And finally…has zoom hindered creativity?
It’s long been the case that men over 70 have the highest rate of suicide. Dr. Carrie Ditzel discusses some possible reasons as to what’s driving elderly men to take their own lives.
A new paper found psilocybin-assisted therapy could help relieve depression for up to a year. Scientists have identified a new chemical inside of us that promotes obesity. Earth’s natural coasts are disappearing. And finally, do mosquitoes care about your fashion sense?
Sleep deprivation affects about three out of four teenagers in America. Inadequate sleep has been linked to depression, anxiety, weight gain, and worsened heart functioning. An expert shows through a case study how implementing later school start times allows students and parents to get more sleep.