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Sleep

You are here: Archive / Terms / Topics / Biology / Sleep

Sleep Sub-categories:

  • Lucid Dreaming (2)

Medical Notes: Conquering Your Phobias, Managing Adult Asthma, And The New Era Of Injectable Bandages

>> April 11, 2026

Scientists have discovered how to inject bandages into the body. How to manage your adult asthma. Are you addicted to food? Can you ever truly conquer a fear?

topics: Food Industry| Injury| Science| Sleep| Symptoms| Therapy| Trauma

Medical Notes: How To Heal Faster After A Heart Attack, How Sleep Deprivation Distorts Legal Evidence, And Is Keto Good For Your Brain?

>> April 4, 2026

Is ‘Keto’ the key to a more resilient brain? The hidden weight of a brain tumor may be doing more damage than the cancer itself. Can an injection repair a broken heart? The difference between a true confession and a false one may simply be a good night's rest.

topics: Cognitive Decline| Gut Bacteria| Hormones| Psychology| Risk| Science| Sleep| Treatments

Medical Notes: Needle-Free Injections, The Benefits Of A Forgotten Skeletal Tissue, And The Importance Of Demographic Inclusiveness In Science

>> March 21, 2026

Needle-Free Injections, The Benefits Of A Forgotten Skeletal Tissue, And The Importance Of Demographic Inclusiveness In Science

topics: Medication| Science| Side Effects| Sleep

Your Guide To Living With ADHD: Managing Daily Life, Healthcare, And Intimacy

>> March 14, 2026

Living with ADHD often means struggling with essential executive functions like focus and organization. Because symptoms manifest differently in each person, many people lack the specific systems and structures needed to manage their unique challenges. Cate Osborn offers advice on various coping strategies and what to do when those structures fail.

topics: Addiction| Mental Health| Public Health| Public Safety| Sleep| Symptoms| Vulnerable Populations

Medical Notes: How To Get ‘FOREVER Chemicals’ Out Of Your Water, A New Purpose For Your Smartwatch, And How To Get Better Sleep

>> November 26, 2025

Will we ever truly get rid of ‘Forever chemicals’? Are sound waves the next big thing in cancer treatment? Your smartwatch is good for more than just counting steps. The truth on how to get better sleep.

topics: Caffeine| Chemotherapy| Environment| Mental Health| Science| Side Effects| Sleep| Technology

Medical Notes: How To Flush Out ‘Forever Chemicals’, Eat Fruit To Sleep Better, And Is Toothpaste Causing Your Allergies?

>> September 3, 2025

Toothpaste may be the cause of your child’s allergies. An antimicrobial chemical called triclosan (try-klow-san) has been a staple ingredient in everyday products like mouthwash and clothing for decades. A new player in the fight against forever chemicals. An apple a day may help you sleep better.

topics: Sleep

Medical Notes: The Anti-Aging Properties Of Psychedelic Mushrooms, How Sleep Is Linked To Migraines, And The Exercise-For-Happiness Myth.

>> August 13, 2025

You should sleep more to ease your headaches. Should you swap your morning coffee for magic mushrooms? Does exercise always make you happier? You may be more extroverted than you think.

topics: Happiness| Mental Health| Personality| Psychology| Science| Sleep| Soccer

Medical Notes: Poor Sleep Can Change Your Brain, How to Grill Safely This Summer, and the Secret Superpower of Optimism

>> July 16, 2025

What does poor sleep do to your brain? How can you grill smarter this summer? And could optimism secretly improve your health? We break down the latest science.

topics: Biology| Children| Consumerism and Consumer Safety/Protection| Food Safety| Holidays| Mental Health| News and Headlines| Personality| Public Health| Research and Clinical Trials| Risk| Sleep| Stress and Stress Management

Full Body Reset: Stress, Cortisol, And Adrenal Dysfunction

>> July 6, 2025

Dr. Izabella Wentz offers simple lifestyle changes that can help restore balance and improve your overall health.

topics: Hormones| Public Health| Sleep| Symptoms

Medical Notes: How Sleep Apnea Rewires Your Brain, A Non-Addictive Pain Pill, And Using Ultrasound As A Disinfectant

>> July 2, 2025

Not all meditations are created equally. Fathers interact differently with sons and daughters.

topics: Addiction| Disease| Doctors| Emotion| Risk| Side Effects| Sleep| Symptoms| Treatments

How To Rewire Your Brain For Happiness And Success

>> May 18, 2025

Greg Hammer, author of Gain Without Pain, reveals the best tricks to form healthier habits that’ll lead to more happiness and success.

topics: Caffeine| Career| Consumerism| Education| Fitness and Exercise| Habits| Happiness| Mental Health| Nutrition and Diet| Public Health| School| Sleep

Medical Notes: The Best Place To Live For Your Brain Health, Reducing Animal Testing, And Why You Should Skip Your Afternoon Nap

>> May 7, 2025

How the environment affects brain health. Will science ever move away from animal testing? Should you skip your afternoon nap?

topics: Air Pollution| Antibodies| Cognitive Decline| Environment| Pollution| Productivity| Risk| Science| Sleep| Technology
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