2024 Olympics: How Athletes Like Clayton Young Prepare for the Spotlight
Our experts explain the mental training that goes into this preparation, and how athletes can stay on top of their mental health.
Our experts explain the mental training that goes into this preparation, and how athletes can stay on top of their mental health.
How AI is helping catch breast cancer. Will artificial ovaries soon be a reality? ‘Baby talk’ might make your kid smarter down the road. You should walk more for your sleep health.
Is the sugar-free option always better? Some women may need to take a break from oral birth control. Are 10,000 steps a day the mark of health?
Can obesity treatment also help your brain? Your ancestors may be the cause of your current illness. Is water harmful to older women? Exercise is good for more than just building muscle.
Have we found an alternative to injecting medicine? Your hometown influences what you consume. We may soon be able to simplify our daily workout.
Dr. Emily Lantz, a professor of nutrition, breaks down how our body uses protein, how much protein we need in a day, and who needs extra supplementation
Can artificial intelligence read your mind? How moms can protect their newborn babies. Are you doing the best exercise for your health? And will the rising heat wipe out our wheat crops?
Does cancer discriminate based on race? Can stem cells be used to repair diseased hearts? Light exercise may be beneficial for concussion recovery.
Pickleball is a low-impact sport that’s great for all ages but comes with its own injury risks. Dr. Tjoumakaris has some tips to keep you healthy.
Dr. Disha Narang explains how these types of therapies need to be paired with long-term, strict daily routines in order to be effective.
Dr. Hammer believes our health is a big piece of overall happiness. He offers tips and tools that can help us be more intentional with our health.
Do you know what’s in your baby’s food? Why are stroke-related deaths on the rise? Plus, to improve your liver health, start walking.
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