“Own Your Choices”: Getting Healthy Without Medication
Our experts explain some of the lifestyle changes we can make to decrease our dependance on medication.


Our experts explain some of the lifestyle changes we can make to decrease our dependance on medication.

Dr. Emily Lantz, a professor of nutrition, breaks down how our body uses protein, how much protein we need in a day, and who needs extra supplementation

Dr. Nikki Vars McCullough, a respiratory expert, gives advice on how to stay safe even when inside your home.

Dr. Amy Finkelstein, a professor of economics, has a plan that aims to please both sides of the political divide.

Sickle cell disease is the most common genetic disease in America. Experts explain the health and financial burdens of sickle cell disease.

Author Alden Wicker exposes the fashion industry’s frequent use of harsh and toxic chemicals that are serious threats to our health.

Dr. Steve Reilly, a professor at Yale School of Medicine, reveals how natural selection works and how humans may be its best ally.

Aspartame has been studied for more than 40 years, but people are still skeptical of its safety. Experts break down the new research and explain its effects.

Bed rest is one of the most common interventions prescribed for high-risk pregnancies, but does it actually work?

Dr. Rosanne Leipzig explains what’s normal, what’s not, and how to enjoy your later years in life.

Are crosswalks as safe as you think? The war on drugs may be making things worse. Should your stove be gas or electric?

Experts discuss a promising new treatment approach and how to fix the root cause of NOWS.
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