Radio Health Journal
The latest in health, science, technology, and the intersection of medicine and public policy.
Learn how gaze improves running, how new blood tests can detect cancer early, why childhood nutrition matters, and how dental implants are advancing.
Dr. Haley Perlus explains how to trick yourself into staying consistent even when your motivation runs out.
Joetta Clark Diggs explains how her training has adjusted to accommodate for her aging body, while our exercise expert lists the reasons why older adults need to be weightlifting and training fast-twitch muscles fibers.
Greg Hammer, author of Gain Without Pain, reveals the best tricks to form healthier habits that’ll lead to more happiness and success.
Our experts explain the mental training that goes into this preparation, and how athletes can stay on top of their mental health.
How AI is helping catch breast cancer. Will artificial ovaries soon be a reality? ‘Baby talk’ might make your kid smarter down the road. You should walk more for your sleep health.
Is the sugar-free option always better? Some women may need to take a break from oral birth control. Are 10,000 steps a day the mark of health?
Can obesity treatment also help your brain? Your ancestors may be the cause of your current illness. Is water harmful to older women? Exercise is good for more than just building muscle.
Have we found an alternative to injecting medicine? Your hometown influences what you consume. We may soon be able to simplify our daily workout.
Dr. Emily Lantz, a professor of nutrition, breaks down how our body uses protein, how much protein we need in a day, and who needs extra supplementation
Can artificial intelligence read your mind? How moms can protect their newborn babies. Are you doing the best exercise for your health? And will the rising heat wipe out our wheat crops?
Does cancer discriminate based on race? Can stem cells be used to repair diseased hearts? Light exercise may be beneficial for concussion recovery.
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