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Sleep

You are here: Archive / Terms / Topics / Biology / Sleep

Sleep Sub-categories:

  • Lucid Dreaming (2)

Medical Notes: Poor Sleep Can Change Your Brain, How to Grill Safely This Summer, and the Secret Superpower of Optimism

>> July 16, 2025

What does poor sleep do to your brain? How can you grill smarter this summer? And could optimism secretly improve your health? We break down the latest science.

topics: Biology| Consumerism and Consumer Safety/Protection| Food Safety| Holidays| Mental Health| News and Headlines| Public Health| Research and Clinical Trials| Sleep| Stress and Stress Management

How To Rewire Your Brain For Happiness And Success

>> May 18, 2025

Greg Hammer, author of Gain Without Pain, reveals the best tricks to form healthier habits that’ll lead to more happiness and success.

topics: Caffeine| Consumerism| Education| Fitness and Exercise| Habits| Mental Health| Nutrition and Diet| Public Health| Sleep

Hysterical And Exaggerated: How Women’s Pain Is Viewed In Healthcare

>> May 4, 2025

Our experts explain their research and why they believe this bias exists.

topics: Consumerism| Emergency Room| Gender and Identity| Gender Bias| Implicit Bias| Pain Management| Patient Care and Safety| Pregnancy and Child Birth| Sleep

Trouble Sleeping? This Science-Backed App Could Change Your Life

>> April 27, 2025

Our experts this have created an app that monitors a user’s circadian rhythm, then offers feedback throughout the day to optimize their sleep quality.

topics: Anxiety and Depression| Cancer Treatment and Research| Chemotherapy| Health Care| Sleep| Technology| Wearable Technology

Medical Notes: The Hidden Message Behind Your Tears, Why Vacation Is Necessary For Your Health, And Using Vr To Fight Anxiety

>> February 26, 2025

Can more screentime ease anxiety? Is crying a sign of more than just sadness? Have you been feeling out of sorts? Yes, vacation is necessary for your health.

topics: Anxiety and Depression| Biology| Emotion| Mental Health| News and Headlines| Research and Clinical Trials| Sleep| Technology| Virtual Reality

Medical Notes: Honeybees Can Sniff Out Cancer, How Dreams Influence Our Emotions, and Is Preschool Crucial for Later Success?

>> July 24, 2024

Honey bees may make an appearance at your next doctor’s visit. Should all kids be sent to preschool? Can dreams help us process negative emotions? The American diet is improving, but that’s not good enough.

topics: Education| Emotion| News and Headlines| Nutrition and Diet| Pets and Animals| Research and Clinical Trials| School| Sleep| Smell

Medical Notes: Nightmares May Be Signaling a Deeper Illness, Why Older Women Should Go Vegan, and Some People Don’t Have an Inner Voice

>> June 26, 2024

Bad night of sleep? It could be signaling an autoimmune disease. Older women may want to consider a vegetarian diet. It’s recently been discovered that a small part of the population has no inner voice. Can magic mushrooms cure a stutter?

topics: Aging and the Elderly| News and Headlines| Nutrition and Diet| Psychedelics| Psychology| Research and Clinical Trials| Sleep

Medical Notes: Science Has Created Artificial Ovaries, AI Can Diagnose Breast Cancer, and Why ‘Baby Talk’ Can Make Your Kid Smarter

>> May 8, 2024

How AI is helping catch breast cancer. Will artificial ovaries soon be a reality? ‘Baby talk’ might make your kid smarter down the road. You should walk more for your sleep health.

topics: Artificial Intelligence (AI)| Biology| Cancer Treatment and Research| Child Development| Children and Parenting| Family and Interpersonal Relationships| Fitness and Exercise| News and Headlines| Research and Clinical Trials| Sleep| Technology

Medical Notes: Opioid-Alternative For Nerve Pain, Robots Are Taking Over The Operating Room, And How To Accurately Measure Sleep

>> April 24, 2024

Treating pain without opioids. Is it hot in here? The heat index estimates how hot the weather feels, which can differ from the actual temperature. Robots have taken over the operating room. You can’t trust your FitBit for accurate sleep measurements.

topics: Biology| Climate Change| Environmental Science and Climate Change| Inflammation and Pain| Medication| News and Headlines| Opioid Epidemic| Public Health and Public Safety| Public Safety| Research and Clinical Trials| Robotics| Sleep| Smartwatches| Surgery| Technology

Medical Notes: Why You Should Keep a Dream Journal, How Music Moves Our Cells, and How Fashion Is Helping the Visually Impaired

>> October 11, 2023

Dreams boost productivity; music aids insulin release; new drug combats organ rejection; touch-based wearables guide navigation.

topics: Immune System| Insulin| Music| Music and Sound Research| News and Headlines| Organ Transplants| Research and Clinical Trials| Sleep| Surgery| Technology| Work

Medical Notes: June 11, 2023

>> June 11, 2023

A new brain discovery identifies marker associated with risk of suicide. Researchers estimate half of this population is affected by hearing loss. Scientists are getting up close and personal with our guts. Watching the clock may be worsening your insomnia.

topics: Aging and the Elderly| DNA and Genetics| Gastroenterology and Digestion| Gut Bacteria| Neuroscience and Neurology| News and Headlines| Research and Clinical Trials| Sleep| Suicide| Technology

Medical Notes: May 28, 2023

>> May 28, 2023

When should you get a mammogram? Can science regrow missing limbs? Proper chewing may help people with type 2 diabetes. Airplanes may be ruining your sleep.

topics: News and Headlines| Prevention| Research and Clinical Trials| Sleep
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