Social Jetlag
New studies show that changing your weekday sleep schedule by sleeping in as a little as an hour every weekend can have severe health impact.
New studies show that changing your weekday sleep schedule by sleeping in as a little as an hour every weekend can have severe health impact.
Experts discuss how culture drives our obsession with weight and what science really has to say about it.
An expert whose daughter was afflicted discusses social anxiety warning signs in children and how the disorder can be treated.
Studies are showing that loneliness and social isolation have profound effects on our physical health, and increase the risk of death substantially.
SStudies show a rudeness epidemic in the US, and that people are profoundly affected when they experience or even witness it occurring to someone else. Two experts discuss.
A psychologist explains research showing most users take the wrong approach when seeking a good match online, and how to better their odds of finding true love.
Researchers have found that poor health and disabilities can be factors leading to prison. An expert discusses the life cycles that can make this occur.
Many people feel that gifted children don't need any help because they're talented, but some have disabilities that are not identified because they are masked by their gifts.
Some young people have escaped jail by claiming “affluenza:” their wealthy parents instilled no moral compass, so they believed they could do anything without consequence.
During the Halloween season, many people seek out frightening experiences. This controlled fear has a psychological and developmental purpose, as an expert explains.
Most people regard gossip with disdain. While backbiting, vicious slander is usually disruptive, researchers have found that informational gossip has benefits for society by keeping people in line with societal norms. Experts discuss.
Scott Schwefel, author of Discover Yourself discusses an innovative way to classify communication styles to avoid miscommunication and conflict.
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