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Meditation and Mindfulness

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Meditation and Mindfulness Sub-categories:

  • Wellness (19)

Breastfeeding May Be Natural, But That Doesn’t Mean It’s Easy

>> June 12, 2022

One response to the formula shortage told women to ‘just start breastfeeding again,’ but Dr. Karen Federici explains why that’s not as simple as it sounds.

topics: Breastfeeding| Children| Children and Parenting| Children and Youth at Risk| Public Health| Risk| Specialist| Supply Chain| Surgery| Vulnerable Populations| Wellness
Vegan Future - Radio Health Journal

The Vegan Future

>> February 13, 2022

Some experts believe that the future of food is vegan. With the increasing effects of global warming, changes to farms are inevitable. Experts talk about why eating animals is inefficient, and why our planet won’t be able to support it in the future.

topics: Agriculture and Farming| Children| Children and Youth at Risk| Climate Change| Consumerism| Consumerism and Consumer Safety/Protection| Environmental Science and Climate Change| Nutrition and Diet| Pets and Animals| Public Health| Public Health and Public Safety| Public Safety| Red Meat| Risk| Vegan| Wellness
cleveland clinic plant based diet - Radio Health Journal

The Difficult-To-Follow Plant-Based Anti-Heart Disease Diet

>> August 29, 2021

Heart disease is the number one killer in the U.S., but a well known cardiologist says if everyone would follow a plant-based, oil-free diet, heart disease could be eradicated. Yet many cardiologists won’t prescribe such a diet, fearing it’s so difficult to follow that it’s a prescription for defeat.

topics: Alternative Medicine and Treatments| American Society and Culture| Cardiology| Consumerism| Consumerism and Consumer Safety/Protection| Dieting| Disease| Health Care| Nutrition and Diet| Prevention| Public Health| Public Health and Public Safety| Wellness
Medical Notes: Week of May 2, 2021

Medical Notes: Week of May 2, 2021

>> May 2, 2021

Doctors are preparing for the possibility of Covid-19 variants that vaccines don’t prevent. Then, a new drug that shows promise against pancreatic and triple-negative breast cancers. And finally… mindfulness and meditation apps are good for reducing stress and anxiety, but they can also make you selfish.

topics: Anxiety and Depression| Apps| Cancer Treatment and Research| Covid-19 Pandemic| Covid-19 Treatments| Delta Variant| Infectious Disease and Vaccination| Meditation and Mindfulness| Mental Health| News and Headlines| Pharmacology and Toxicology| Research and Clinical Trials| Science| Stress and Stress Management| Vaccination| Viruses| Wellness

Medical Notes: Week of December 27, 2020

>> December 27, 2020

Nearly 40 percent of Americans are attending family gatherings with more than 10 people this weekend, despite authorities’ continuing pleas to stay home. Then, if you have type two diabetes… drinking green tea and coffee are good for you. And finally… it’s seemingly a given that “mindful” people cope with stress better, but a new study finds that’s not true.

topics: Covid-19 Pandemic| Culture and the Arts| Family and Interpersonal Relationships| Holidays| Meditation and Mindfulness| Mental Health| News and Headlines| Research and Clinical Trials| Social Distancing| Stress and Stress Management| Viruses
Lisfranc Injuries: Not Just a Sprained Foot or Ankle

Lisfranc Injuries: Not Just a Sprained Foot or Ankle

>> August 23, 2020

People who injure their foot often think they have a mere sprained foot or ankle when they actually have an injury that is potentially much more severe and disabling if not treated.

topics: Disabilities| Health Care| Injury| Mathematics and Data| Orthopedics| Sports and Recreation| Surgery| Wellness
Long-Suffering COVID Survivors

Long-Suffering Covid Survivors

>> June 28, 2020

While most people who contract Covid-19 survive, those who suffer often-changing symptoms for months on end can only wonder when they’ll get well. A survey of members of a long-haul survivors support group find that many who don’t have “textbook” symptoms suffer poor medical care and discrimination as a result.

topics: Consumerism| Consumerism and Consumer Safety/Protection| Covid-19 Pandemic| Economics| Economics and Finance| Employment| Employment and Workplace Issues| Infectious Disease and Vaccination| Mental Health| Mental Illness| Public Health| Public Health and Public Safety| Research and Development| Support Group| Symptoms| Treatments| Viruses| Wellness
Fighting Off Stress at College

Fighting Off Stress at College

>> September 8, 2019

College students are facing more stress than ever, but may be less prepared to handle it. As students head back to campus, two experts discuss how students can reduce stress.

topics: Children and Youth at Risk| College/Higher Education| Education| Health Care| Meditation and Mindfulness| Mental Health| Public Health and Public Safety| Stress and Stress Management| Vulnerable Populations| Wellness
A Radical Diet to Prevent Heart Disease

A Radical Diet to Prevent Heart Disease

>> July 28, 2019

Heart disease is the number one killer in the US, but a well known cardiologist says if everyone would follow a plant-based, oil-free diet, heart disease could be eradicated. Yet many cardiologists won’t prescribe such a diet, fearing it’s so difficult to follow that it’s a prescription for defeat. Experts discuss.

topics: Alternative Medicine and Treatments| Cardiology| Consumerism| Consumerism and Consumer Safety/Protection| Dieting| Disease| Health Care| Nutrition and Diet| Prevention| Public Health and Public Safety| Treatments| Wellness
Staying Calm in Stressful Times

Staying Calm in Stressful Times

>> December 17, 2017

Meditation and mindfulness could be in even more demand as civility declines and stress increases. An expert explains how it works.

topics: Meditation and Mindfulness| Mental Health| Neuroscience and Neurology| Stress and Stress Management

Medical Notes: Week of May 7, 2017

>> May 7, 2017

A look at important medical, health and science headlines for the week of May 7.

topics: Children and Parenting| Family and Interpersonal Relationships| Gender and Identity| Learning| Meditation and Mindfulness| Memory and Amnesia| Mental Health| Neuroscience and Neurology| News and Headlines| Pediatrics| Psychology| Science| Women's Health
Hardwiring Happiness

Hardwiring Happiness

>> May 29, 2016

An expert neurologist discusses changes in thinking that can create more positive physical brain pathways, making us happier.

topics: Happiness| Meditation and Mindfulness| Mental Health| Self-Help/Improvement| Wellness
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