Radio Health Journal
The latest in health, science, technology, and the intersection of medicine and public policy.
What does poor sleep do to your brain? How can you grill smarter this summer? And could optimism secretly improve your health? We break down the latest science.
Dr. Haley Perlus explains how to trick yourself into staying consistent even when your motivation runs out.
Joetta Clark Diggs explains how her training has adjusted to accommodate for her aging body, while our exercise expert lists the reasons why older adults need to be weightlifting and training fast-twitch muscles fibers.
Our expert this week explains how to recognize anxiety and offers different strategies to use for your next trip in the sky.
Our experts explain the mental training that goes into this preparation, and how athletes can stay on top of their mental health.
Our experts explain how the system needs to be restructured to increase access and save lives.
Our expert explains the new protocols and answers the age-old question: is it dangerous to sleep with a concussion?
Why Parents Should Be More Selfish, How Scientists Are Creating Lab-Made Muscle, And Do Concussions Lead To Suicidal Thoughts?
Experts dive into these road rules and offer solutions to simplify your daily errands.
Air pollution linked to dementia, football increases Parkinson's risk, and myths about blue light glasses debunked in recent health studies.
Our expert this week explains that in order to move into this new era of medicine, we need to take a look back at our evolutionary path.
Whether you lost your father recently or years ago, Father’s Day can be hard. Dr. Hafeez offers advice on how to use it for healing and growth.
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