Published: April 19, 2020 by RHJ Producer The national effort to shelter in place has closed gyms and led many people to complain of weight gain. Two exercise experts discuss how people can maintain fitness at home with no equipment. Guest Information: Sabrina Wescott, nutrition health coach and Director of Marketing, Maxpro Fitness Erin Sampson, yoga instructor on YouTube “Five Parks Yoga” channel Program #: 20-16Segment Type: Feature StoriesTopics: COVID-19 Pandemic| Fitness & Exercise| Food, Nutrition & Diet| Obesity & Body Weight| Public Health & Public SafetyMedical Conditions: COVID-19 (SARS-CoV-2)Guests: Erin Sampson| Sabrina WescottShare this:TwitterFacebookPinterestPocketTelegramEmailMoreWhatsAppLinkedInTumblrSkypePrint Related Segments: Food Trends Public Hospitals: Reputation vs. Reality Refuse Workers, The Dangers of Trash PTSD in Kids (2018 version) Medical Notes: Week of March 14, 2021 The Risks of Egg Donation Previous Post: « Medical Notes: Week of April 19, 2020 Next Post: Will COVID-19 Bankrupt the Healthcare System? » About RHJ ProducerSince 1992, Radio Health Journal has been bringing listeners useful, verifiable information they can trust and rely on in the fields of medicine, science & technology, research, and the intersection of health & public policy. Both Radio Health Journal and Viewpoints Radio are productions of MediaTracks Communications. Reaching over 6 million listeners across the nation each week.