Radio Health Journal

The latest in health, science, technology, and the intersection of medicine and public policy.

erin sampson yoga weight gain - radio health journal

Staying Fit While Staying Home

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The national effort to shelter in place has closed gyms and led many people to complain of weight gain. Two exercise experts discuss how people can maintain fitness at home with no equipment.

Guest Information:

  • Sabrina Wescott, nutrition health coach and Director of Marketing, Maxpro Fitness
  • Erin Sampson, yoga instructor on YouTube “Five Parks Yoga” channel
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About RHJ Producer

Since 1992, Radio Health Journal has been bringing listeners useful, verifiable information they can trust and rely on in the fields of medicine, science & technology, research, and the intersection of health & public policy. Both Radio Health Journal and sister show Viewpoints Radio are AURN productions.

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