Many Americans believe that healthy food doesn’t taste good, and tasty food isn’t healthy. A chef who is also a cardiologist discusses how to find a balance by seeking out healthy ingredients rather than whole categories of foods.
Guest Information:
- Dr. Michael Fenster, Professor of Health Professions and Biomedical Sciences, University of Montana and author, Food Shaman: The Art of Quantum Food
I love chef Dr. Mike! I had the privilege of talking with him about Thanksgiving and how to have a healthy and authentic holiday. See what he says about Thanksgiving here: https://mybookcart.com/enjoy-a-wholesome-thanksgiving-dinner-to-boost-your-physical-mental-health/