How To Rewire Your Brain For Happiness And Success

Published: May 18, 2025 by RHJ Producer

Have you been feeling stuck in your career or personal life? Though it can take some time and effort, it’s possible to rewire our brains for the better. Dr. Greg Hammer, author of Gain Without Pain, reveals the best tricks to form healthier habits that’ll lead to more happiness and success.

Guest Information:

Dr. Greg Hammer, Author, Gain Without Pain, Retired Professor, Stanford University School of Medicine

Links for more info:

Program #: 25-20Segment Type: Feature StoriesTopics: Caffeine| Consumerism| Education| Fitness and Exercise| Habits| Mental Health| Nutrition and Diet| Public Health| SleepGuests: Dr. Greg HammerPublications: Gain Without Pain: The Happiness Handbook for Healthcare ProfessionalsInstitutions & Organizations: Stanford University School of MedicineHost: Greg JohnsonProducers: Jason Dickey| Kristen Farrah

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About RHJ Producer

Since 1992, Radio Health Journal has been bringing listeners useful, verifiable information they can trust and rely on in the fields of medicine, science & technology, research, and the intersection of health & public policy. Both Radio Health Journal and sister show Viewpoints Radio are AURN productions.

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