Surveys show that most Americans are less than happy, and seldom experience joy. Two experts discuss how even naturally glum people can manufacture joy.
Guest Information:
- Dr. Sonja Lyubomirsky, Professor of Psychology, University of California Riverside and author, The How of Happiness and Myths of Happiness: What Should Make You Happy But Doesn’t, What Shouldn’t Make You Happy, But Does
- Dr. Alex Korb, postdoctoral researcher, UCLA and author, The Upward Spiral: Using Neuroscience to Reverse the Course of Depression One Small Change at a Time
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