Covid-19 may have left babies vulnerable to disease
New research published in Scientific Reports tested the gut microbiome of infants born during the pandemic. The findings show that these kids have fewer species of bacteria in the gut – a factor that could be linked to poor mental and physical health as they age. Scientists think this is due to the social changes caused by the pandemic, such as more time at home and less interactions with other children (NYU).
Should kids use weight loss drugs?
Childhood obesity is a serious health problem in America. Medications like Ozempic may seem like a perfect solution for early intervention, but experts think they could just cause more issues. An article published in the Journal of Clinical and Translational Science warns that giving kids access to these options could result in drug abuse and disordered eating. Since childhood obesity is often rooted in lifestyle factors, the researchers believe that needs to be a focus of change instead of full dependence on weight loss drugs (UC Irvine).
It may be time to start eating insects
A new study in the journal Science reveals that the rigid exoskeleton of these critters could be great for your digestive system. These bugs, along with mushrooms and crustacean shells, have a dietary fiber called chitin that’s digested by the immune system. This reaction is linked to reduced body fat and a resistance to obesity. More research is needed to determine if the fiber should be added into our diets (Washington University in St. Louis).
Stop putting bananas in your smoothies
While the fruit is thought to be a staple in many drinks, bananas are keeping you from getting the full nutritional benefits of other fruits. Flavanols, which are found in fruits like apples, blueberries, and grapes, are bioactive compounds that promote heart and brain health. A new study in Food and Function has discovered that bananas significantly decrease the levels of flavanols in the smoothie (UC Davis).
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