Mental health is difficult to maintain when people are required to stay inside at home. In fact, we’re asked to engage in activities that normally would indicate mental distress. A noted psychologist with the NIH discusses ways to stay mentally healthy during the pandemic lockdown.  

Guest:

  • Dr. Krystal Lewis, clinical psychologist, National Institute of Mental Health.

Stay in the loop! Follow us on Twitter and Instagram and like us on FacebookSubscribe, rate and review on Apple Podcasts.

Join the discussion

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.