Re-framing Excuses: How Mental Weakness Sabotages Your Success
Dr. Haley Perlus explains how to trick yourself into staying consistent even when your motivation runs out.
Since 1992, each Radio Health Journal episode has examined two of the nation’s most-newsworthy developments in medicine, public health, and much more, expertly told in long-form stories with first-hand survivors, unique perspectives, and world-renowned thought leaders, segments for which the nation’s most widely syndicated health program is consistently recognized and acknowledged.
Dr. Haley Perlus explains how to trick yourself into staying consistent even when your motivation runs out.
Joetta Clark Diggs explains how her training has adjusted to accommodate for her aging body, while our exercise expert lists the reasons why older adults need to be weightlifting and training fast-twitch muscles fibers.
Greg Hammer, author of Gain Without Pain, reveals the best tricks to form healthier habits that’ll lead to more happiness and success.
Lawrence Ingrassia details his family’s battle with this mutation and the tragedies left in its wake.
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Dr. Sylvia Owusu-Ansah explains why this accuracy is so important and how it could help strengthen patient-doctor relationships.
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Daniel Aaron explains why premarket review isn’t as effective as it once was, how corporations have leveraged loopholes to skirt around regulations, and how the agency can get back on track.
Our experts this have created an app that monitors a user’s circadian rhythm, then offers feedback throughout the day to optimize their sleep quality.
Dr. Margo Lowy explains why moms should embrace all emotions, from love to resentment.
Daniel Aaron, an FDA researcher, explains the main hurdles the agency faces and how these obstacles put consumers at risk.
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