How You Can Make Anxiety Your Best Friend
Natalie Kohlhaas explains the biological function of anxiety and how we can learn to love the feeling.


Natalie Kohlhaas explains the biological function of anxiety and how we can learn to love the feeling.

Will the next generations have affordable healthcare? Then, do our eyes work better in the dark? And finally, your ‘natural’ skin products may be agitating your allergies.

Dr. Lindsay Admon joins us this week to explain the factors feeding into this crisis and offers potential solutions that could save more women. Nicky Dawkins, a professional doula, also chimes in with the benefits of bringing in extra advocates.

Dr. Marilyn Wooley helps first responders work through their trauma – proving that a PTSD diagnosis is not the end of their careers.

Teenagers need sleep – but at what cost? Then, there may be a new breakthrough in Alzheimer's drug research. Then, Can a healthy gut microbiome help patients with multiple sclerosis? And finally…can something smell too good?

Experts explain how this will affect the public, researchers, and the publishing industry.

An expert discusses why we can’t become too lax with our treatment of this virus.

Are masks affecting how our brains function? Getting a tattoo may be good for your health. Can our genes predict the future? Plus…it's time to take your Sunday morning crossword seriously.

Experts reveal why engaging in this practice can lead to weight gain and other health risks.

Dr. James Cottrell believes everyone should be knowledgeable about these dangerous drugs in order to ask questions and make sure you’re getting the best anesthesia – and anesthesiologist -- for your needs.

We may soon be able to move things with our minds. Then, teenagers need sleep – but at what cost? And finally, Have we found the perfect solution to foggy glasses?

As we age, certain aspects of our home, like stairs and loose rugs, can become major obstacles. And while renovations can seem intimidating and expensive, there are many simple changes that can make a huge difference.

Josue Cordova explains the struggles of traveling with a disability and how to fix these issues.

What’s causing the surge in RSV cases? Then, green tea is great for energy, just not for your liver. And finally…can we trust large companies with the health of our planet?

The main test for kidney disease has historically had different threshold requirements based on race, which has led to lower diagnosing rates and higher death rates from the condition in people of color

Did you know taking certain drugs can reduce the effectiveness of other’s you’re on? Then, the pandemic had unsuspecting effects on children. Then, is our skin biopsy research outdated? And finally…anyone can learn to be creative. Though we tend to think creativity is a skill inherited by birth, new research shows that’s not the case.

Experts discuss this phenomenon and share tips on how to safely make it through the holidays.

Theo Krzywicki explains the signs of an overdose and how to use life-saving devices like Naloxone.

In the age of technology, we may finally have ‘smart eyes.' Then, a new way to track cancerous tumors. And finally…an expert reveals how you can stay healthy this holiday season.

Dr. Scott Kaufman discusses the different forms of selfishness and why setting boundaries can be the best way to grow a relationship

Dr. William H Warren explains what happens during a crowd surge and how to stay safe in the middle of large gatherings.

A new test could better detect autism in children. Then, can air particles cause a heart attack? Then, A new, non-pharmaceutical approach to treating type two diabetes. And finally…can grocery shopping actually predict longevity?

Dr. Samir Patel details how to properly treat your heartburn before it becomes a serious issue.

Scientists have found new information on the effects of pregnancy. Then, a key element in fighting cancer can be found in the forest. Then, a new paper in the journal, Endocrinology, is the first to show how men and women respond differently to vascular insulin resistance. And finally… can you think with only half a brain?
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