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Medical Notes: How To Get Rid Of Forever Chemicals, Why A Deep Breath Could Save Your Life, And Are You At Higher Risk For Chronic Depression?

You are here: Home / Archive / Medical Notes / Medical Notes: How To Get Rid Of Forever Chemicals, Why A Deep Breath Could Save Your Life, And Are You At Higher Risk For Chronic Depression?
Published: November 12, 2025 by RHJ Producer


Does chronic depression run in the family?

Researchers aren’t sure why some people have brief episodes while other’s experience years-long depression. However, new research published in Jama Network uses a novel MRI technique that could help find some answers. The imaging measured a patient’s lifetime accumulation of neuro-melanin, which can help them estimate the same levels of dopamine. Tt reveals that low neuro-melanin is related to chronic depression. Young women with brief periods of depression showed normal levels of neuro-melanin. 

Will we ever truly get rid of ‘forever chemicals’? 

These synthetic chemicals are in cooking pans, waterproof clothing, and food packaging. They’re hard to remove and destroy once they’re in the environment, and our current removal technology is slow and inefficient. Thankfully, a new innovation, published in Advanced Materials, removes large amounts of forever chemicals from water within minutes, about 100 times faster than commercial filters. 

Have you taken a deep breath today? 

Research in the Journal Science advances reveals that sighing can help your lungs work better. The lung’s surface is covered in a fluid that reduces surface tension, making them more flexible. It consists of several layers, and a deep sigh is needed from time to time to restore the fluid’s correct layering and improve breathing.

A new understanding of video game addiction.

New research in Jama Network open counters the common belief that video game design is to blame for teen addiction. Researchers discovered that kids who showed depressive symptoms and social issues were more likely to have addicted gaming behaviors. this work reveals an underlying issue that could help guide better treatment strategies. 

Program #: 25-45Segment Type: Medical NotesHost: Maayan Voss de BettancourtProducers: Jason Dickey| Kristen Farrah
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About RHJ Producer

Since 1992, Radio Health Journal has been bringing listeners useful, verifiable information they can trust and rely on in the fields of medicine, science & technology, research, and the intersection of health & public policy. Both Radio Health Journal and sister show Viewpoints Radio are AURN productions.

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