How You Can Make Anxiety Your Best Friend
Natalie Kohlhaas explains the biological function of anxiety and how we can learn to love the feeling.
Anxiety Disorders Sub-categories:
- Social Anxiety (3)
Medical Notes: August 7, 2022
In the future, robots may be brushing your teeth; Air pollution is taking years off of life expectancy; Can gardening help ease symptoms of anxiety and depression?; And finally…has zoom hindered creativity?
How Later School Start Times Affect Parents and Students
Sleep deprivation affects about three out of four teenagers in America. Inadequate sleep has been linked to depression, anxiety, weight gain, and worsened heart functioning. An expert shows through a case study how implementing later school start times allows students and parents to get more sleep.
Medical Notes: January 2, 2022
A new finds that patients showing up at rural hospital ERs have extremely similar outcomes compared to patients in urban-area ERs. Then, new research sheds light on why more girls don't go into STEM. Plus, pandemic depression linked to sitting and lack of activity. And finally, Alexa and Siri aren't very helpful when it comes to health.
Addressing Post Intensive Care Syndrome – Humanizing the ICU
Medicine in intensive care units has become so technically focused that many doctors believe they’ve lost their connection with the humanity of patients, and a high degree of patients are experiencing post intensive care syndrome.
Medical Notes: November 14, 2021
Major surgery such as a heart bypass may increase the risk of dementia. Then, a study finds that gun violence is up by 30% since the start of the pandemic. Also, could the anxiety of being heard by someone else play a role in stuttering? And finally, research says about half of pregnancies in the United States are unintended.
Veterinarian Suicide
A new CDC report shows that suicide among veterinarians is much higher than in the general population. Experts discuss the unique stresses that affect these professionals, including financial, compassion fatigue, euthanasia, and online harassment. They also discuss measures being taken to prevent mental health struggles and suicide.
“We Are Not OK”
Where Covid-19 vaccination is high, it’s a getting-back-to-normal world after the pandemic. But even some vaccinated people won’t return to normal for months or years because of the psychological effects. Experts discuss why this occurs and how people can help themselves return to mental health.
Medical Notes: Week of May 23, 2021
The stress of the pandemic on healthcare workers has been enormous, but a new study shows critical care nurses were already burning out in large numbers even before it hit. Then, more than half of all cases of cervical cancer in the United States occur in women who’ve never had a pap smear or HPV test. Plus, a study finds cocoa powder may reduce liver …
Medical Notes: Week of May 16, 2021
A study showing that even Covid survivors who were never sick enough to be hospitalized have a 60 percent higher risk of death from other diseases. Then Most people assume that smoke from wildfires affects mostly the heart and lungs, but a new study finds that it increases the odds of eczema as well. And finally… more than a year after the first reports of …
Medical Notes: Week of May 2, 2021
Doctors are preparing for the possibility of Covid-19 variants that vaccines don’t prevent. Then, a new drug that shows promise against pancreatic and triple-negative breast cancers. And finally… mindfulness and meditation apps are good for reducing stress and anxiety, but they can also make you selfish.
Medical Notes: Week of March 7, 2021
The Centers for Disease Control and Prevention says in the first half of 2020, overall American life expectancy dropped by a full year. Then, a new study finds that one third of Americans are anxious and depressed today. And finally… one way to reduce all that anxiety—listen to 80’s music.
