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The Secret To Successful Aging: Outdoor-Based Activities To Keep You Young

You are here: Home / Archive / Feature Stories / The Secret To Successful Aging: Outdoor-Based Activities To Keep You Young
Published: February 23, 2025 by RHJ Producer

Outdoor activities have been shown to be an important part of disease prevention and successful aging. And though there are some obstacles for older adults, there are ways to adjust the activities to fit all skill levels. Our experts explain the benefits to prioritizing outdoor-based interventions and group activities.


Guest Information:

  • Dr. Kaitlin Mueller, Assistant Professor and Program Director of Recreational Therapy, Catawba College
  • Dr. Allie Thomas, Assistant Professor in Recreational Therapy, Texas State University; Theresa Gross, Founder, The Biker Chicks

Links for more info:

  • Texas State University: Dr. Allie Thomas
  • LinkedIn: Dr. Allie Thomas
  • Catawba College: Dr. Kaitlin Mueller
  • LinkedIn: Dr. Kaitlin Mueller
  • Springer Nature: Successful aging and older adults’ health outcomes through outdoor-based interventions like adventure therapy: A scoping review
Program #: 25-08Segment Type: Feature StoriesTopics: Aging and the ElderlyGuests: Dr. Allie Thomas| Dr. Kaitlin MuellerInstitutions & Organizations: Catawba College| Texas State UniversityHost: Elizabeth WestfieldProducers: Jason Dickey| Kristen Farrah
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About RHJ Producer

Since 1992, Radio Health Journal has been bringing listeners useful, verifiable information they can trust and rely on in the fields of medicine, science & technology, research, and the intersection of health & public policy. Both Radio Health Journal and sister show Viewpoints Radio are AURN productions.

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