“Own Your Choices”: Getting Healthy Without Medication
Our experts explain some of the lifestyle changes we can make to decrease our dependance on medication.


Our experts explain some of the lifestyle changes we can make to decrease our dependance on medication.

Suicide Rates Are at an All-Time High, the New Covid Strain Taking Over America, and the Music Genre Your Infant Should Listen To

Dr. Emily Lantz, a professor of nutrition, breaks down how our body uses protein, how much protein we need in a day, and who needs extra supplementation

An expert explains what the process looks like for both genders and why we need to increase access to fertility clinics.

Why arenโt people getting the addiction treatment they need? Can eating disorders be caused by your genes? Your cells are talking to each other. Youโve heard birds sing, but what about mosquitoes?

Dr. Nikki Vars McCullough, a respiratory expert, gives advice on how to stay safe even when inside your home.

Our experts break down how this will affect medical school enrollment, as well as the healthcare career opportunities for minority populations.

Is your breast milk toxic? You may already be protected from Covid and its variants. Doctors might soon be giving out tattoos.

Dr. Lara Freidenfelds explains how our mindset has changed over time and the repercussions that follow.

Dr. Amy Finkelstein, a professor of economics, has a plan that aims to please both sides of the political divide.

Medical Notes: Breastmilk Aids Motor Development, a New Relief for Rashes, and Exposing Myths About Hydration.

Dr. Holly Benjamin, a University of Chicago professor of pediatrics, discusses the dangers of adolescents consuming high amounts of caffeine.

Many of us have experienced a toxic relationship at one point in our lives. Jaime Mahler specializes in helping people move past this pattern.

Red Meat Allergies, Misdiagnosing Antibiotics, And An Illness Thatโs Disguised As Picky Eating

We break down how our ancestors' genetic history affects our current biological makeup โ including our vulnerability to disease.

Sickle cell disease is the most common genetic disease in America. Experts explain the health and financial burdens of sickle cell disease.

The Rise of Leprosy in America, Eliminating Child Labor, and a New Era of Robotic Prosthetics

Our expert this week explains that in order to move into this new era of medicine, we need to take a look back at our evolutionary path.

Dr. Sandeep Vaishnavi, a cognitive neuroscientist, reveals the best practices to heal from a TBI, including meditation and nutrition.

Can we hear silence? Then, can a disease protect us from dementia? And finally, extreme heat isnโt the only threat this summer.

Author Alden Wicker exposes the fashion industryโs frequent use of harsh and toxic chemicals that are serious threats to our health.

Dr. Steve Reilly, a professor at Yale School of Medicine, reveals how natural selection works and how humans may be its best ally.

Birth control is more accessible than ever before. Psychedelic drugs may help brain development. New plastic could help recycling efforts.

Aspartame has been studied for more than 40 years, but people are still skeptical of its safety. Experts break down the new research and explain its effects.
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