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Medical Notes: Poor Sleep Can Change Your Brain, How to Grill Safely This Summer, and the Secret Superpower of Optimism

>> July 16, 2025
Lack of Sleep in Childhood May Lead to Long-Term Struggles Late nights for teens and younger children may do more than cause next-day drowsiness. New research published in the journal Brain and Behavior shows that poor sleep is linked to changes in brain …
ListenMedical Notes: Poor Sleep Can Change Your Brain, How to Grill Safely This Summer, and the Secret Superpower of Optimism

Donโ€™t Blame Growing Pains: The Dangers Of Ignoring Childhood Pain

>> July 13, 2025
Chronic pain in children is often dismissed as โ€œgrowing pains,โ€ but ignoring it can lead to lifelong health and socioeconomic consequences. Dr. Tonya Palermo emphasizes the need for better pain education and early intervention to help kids avoid long-term …
ListenDonโ€™t Blame Growing Pains: The Dangers Of Ignoring Childhood Pain

Inside The Ambulance: Chaos, Camaraderie, And The Calls You Never See On TV

>> July 13, 2025
In the daily life of a paramedic, true emergencies are rare, resources are thin, and burnout runs high. Instead of glamorized rescues, medics often face issues that would be better handled by social workers and lawyers. This week, Joanna Sokol details her …
ListenInside The Ambulance: Chaos, Camaraderie, And The Calls You Never See On TV

Medical Notes: How to Change Your Personality, Customizing Your Anxiety Treatment, and a Hidden Cause of Infertility

>> July 9, 2025
Inflammation in the Female Reproductive Tract May Be an Overlooked Cause of Infertility Embryos are especially vulnerable to environmental stressors like inflammation. New research in the journal Science Advances has found a correlation between low levels …
ListenMedical Notes: How to Change Your Personality, Customizing Your Anxiety Treatment, and a Hidden Cause of Infertility

Full Body Reset: Stress, Cortisol, And Adrenal Dysfunction

>> July 6, 2025
The adrenal glands regulate cortisol, a hormone crucial for managing stress and energy. When stress is chronic, cortisol imbalances can cause fatigue, anxiety, and pain. Dr. Izabella Wentz offers simple lifestyle changes that can help restore balance and …
ListenFull Body Reset: Stress, Cortisol, And Adrenal Dysfunction

Her Pain, His Treatment: Issues With The Generic Approach To Pain Relief

>> July 6, 2025
Whenever we experience pain, our bodies use internal pain relief symptoms to reduce some of that discomfort. Though itโ€™s been believed that men and women use the same, main system, a new study is pioneering an entirely new understanding of chronic pain. Our …
ListenHer Pain, His Treatment: Issues With The Generic Approach To Pain Relief

Medical Notes: How Sleep Apnea Rewires Your Brain, A Non-Addictive Pain Pill, And Using Ultrasound As A Disinfectant

>> July 2, 2025
Ultrasound isnโ€™t just for imaging. Thereโ€™s a new way to clean medical devices and it involves sound waves. New research shows that sound waves can be used to clean medical stents and catheters. These tools often clog over time, increasing the risk of …
ListenMedical Notes: How Sleep Apnea Rewires Your Brain, A Non-Addictive Pain Pill, And Using Ultrasound As A Disinfectant

The Future Of Medicine Pt.2: A New Era Of Healthcare Focuses On Prevention

>> June 29, 2025
New technology like AI offers promise, but experts say true healthcare reform starts with prevention, not just innovation. The U.S. spends more on healthcare than any other nation, yet outcomes lag because we focus on expensive treatments instead of early …
ListenThe Future Of Medicine Pt.2: A New Era Of Healthcare Focuses On Prevention

Bertolottiโ€™s Syndrome: The Under-diagnosed Cause Of Back Pain

>> June 29, 2025
When Jakki Maserโ€™s back pain started at 13, doctors brushed it off as a minor injury. Years of unrelenting pain and dead-end appointments led her to uncover the real cause herself โ€“ Bertolottiโ€™s syndrome, an underdiagnosed spinal condition. This week, our …
ListenBertolottiโ€™s Syndrome: The Under-diagnosed Cause Of Back Pain

Medical Notes: The Science Behind Your โ€˜AURAโ€™, The Fluoride Debate, And The Real Reason Behind Your Yawn

>> June 25, 2025
Your โ€˜auraโ€™ may just be a mixture of oils and fats on the skin. Scientists have discovered that perfumes, lotions, and personal products interact with whatโ€™s called our โ€œhuman oxidation field.โ€ Itโ€™s a constant cloud of molecules we emit that can negatively …
ListenMedical Notes: The Science Behind Your โ€˜AURAโ€™, The Fluoride Debate, And The Real Reason Behind Your Yawn

The Future Of Medicine Pt.1: Do We Want Free Or Innovative Healthcare?

>> June 22, 2025
Most Americans donโ€™t have a clear picture of what universal healthcare really means. Dr. Marschall Runge says weโ€™re unlikely to see fully free, unlimited care โ€“ but a model based on preventive, team-based medicine is possible. In his new book, The Great …
ListenThe Future Of Medicine Pt.1: Do We Want Free Or Innovative Healthcare?

The Mental And Physical Toll Of Inflammatory Bowel Disease

>> June 22, 2025
For people with inflammatory bowel disease, daily life can be painful, unpredictable, and isolating. The successful management of IBD means addressing both physical and mental symptoms. Our experts discuss treatment approaches and a new program aiming to end …
ListenThe Mental And Physical Toll Of Inflammatory Bowel Disease
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