Only 7% of Americans have good cardiometabolic health; How light affects your mood; The secret to a long life; How cigar labels are misleading consumers.
SAD can develop into non-seasonal major depression if left untreated. An expert gives advice on how to combat SAD and reduce the risk of getting it next year.
Some people may get the blues or worse as the days get shorter, they suffer from seasonal affective disorder, a chemical change in the brain caused by decreased exposure to sunlight.