The Damage of Too Little Sleep
Getting less than six hours of sleep per night has long been known to be hazardous to health, but the discovery of the mechanisms behind those hazards is leading scientists to strengthen their warnings.
Getting less than six hours of sleep per night has long been known to be hazardous to health, but the discovery of the mechanisms behind those hazards is leading scientists to strengthen their warnings.
Heart disease is the number one killer in the US, but a well known cardiologist says if everyone would follow a plant-based, oil-free diet, heart disease could be eradicated. Yet many cardiologists won’t prescribe such a diet, fearing it’s so difficult to follow that it’s a prescription for defeat. Experts discuss.
A new study from Drake University show that EpiPens contained the required dose of epinephrine more than two years after their expiration date. Then, a new virtual biopsy device that creates digital images of skin lesions non-invasively and at a fraction of the cost. And finally, with the right skill, your Alexa or Google Home devices could detect the distinctive gasping sound of someone who's in cardiac arrest.
Subscribe to get the latest from Radio Health Journal directly in your inbox.