2020 has produced an ongoing barrage of stressful events, and psychologists say the months of strain have started to show in both physical and mental breakdowns among increasing numbers of people. Three mental health professionals discuss the signs that a person is in trouble, and what they can do to get through these difficult times intact. 


  • Dr. Kate Harkness, Professor of Psychology, Queens University
  • Dr. Jennifer Love, psychiatrist and co-author, When Crisis Strikes: Five Steps to Heal Your Brain, Body, and Life From Chronic Stress
  • Dr. Kjell Tore Hovik, clinical neuropsychologist and co-author, When Crisis Strikes

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