Most people procrastinate at least now and then. But when we put something off, we’re usually facing not a time management problem, but an emotion management problem. Experts discuss what’s going on in our heads when we procrastinate.     

Guests:

  • Dr. Tim Pychyl, Associate Professor of Psychology, Carleton University
  • Dr. Christine Li, clinical psychologist and procrastination coach

Links for more information:

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MTC is the producer of Viewpoints and Radio Health Journal - celebrating 30 years of award-winning public affairs radio reaching over 6 million listeners each week.

One thought on “The Psychology of Procrastination”

  1. Pingback: How to Stop Procrastinating by Winning the War in Your Brain.

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