Meditation and mindfulness could be in even more demand as civility declines and stress increases. An expert explains how it works.

Guest:

  • Dr. Richard Davidson, Professor of Psychology and Psychiatry and founder and director, Center for Healthy Minds, University of Wisconsin-Madison, and co-author, Altered Traits: Science Reveals How Medication Changes Your Mind, Brain, and Body

Links for more information:

Share this:

Stay in the loop! Follow us on Twitter and like us on Facebook! Subscribe and review on iTunes!

Join the discussion

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.